Health Benefits
- High fibre encourages gut regularity and microbiome balance.
- Heart & Cholesterol Support: Omega 3 assist in maintaining healthy cholesterol levels.
- Blood sugar control: Slows carbohydrate digestion for stable energy and reduced cravings.
- Hydration & Endurance: Absorb up to 10 times their weight in water, keeping you hydrated longer.
- Bone strength: Packed with plant calcium.
Storage & Shelf Life
- Store in cool, dry place, away from sunlight.
- Seal tightly after opening to protect natural oils.






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